Freediving

Applied to freediving, the Tao of the Ocean invites you to focus on gentleness, pleasure, sharpness and precision of the perceptions, and relaxation in order to access a vast reservoir of progression.

Improved ‘performance’ stems from an improved ability to relax and feel good in the water.

Pool:

• Individual coaching

• Masterclasses for instructors: teaching dynamic or static freediving

• DNF-technique workshops

Sea / diving tank:

• Individual coaching

• Courses for all levels

• ‘Depth preparation’ courses

• Equalisation